Saltie Public Food Database

Strawberry Pocket Pie

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Brand Mamie's Pies
UPC Code 868550000235
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz
Serving Sizes 1 pie (128g)
pie
Calories 340
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 45.1g 16%
Dietary Fiber 2g 7%
Sugars 18.9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Strawberry Pocket Pie are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Pocket Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Pocket Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Strawberries, Sugar, And Corn Starch Crust: Pastry Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil, Water, Salt

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