Rice Pilaf Flavor Rice & Pasta Blend In A Chicken Flavored Sauce With Seasonings
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UPC Code
041000022647
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1/2 cup (62g)
Calories
230
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
639mg
28%
Total Carbohydrate
47g
17%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Rice Pilaf Flavor Rice & Pasta Blend In A Chicken Flavored Sauce With Seasonings are
85% in carbs, 4% in fat, and 11% in protein.
carbs:
85%
fat:
4%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Pilaf Flavor Rice & Pasta Blend In A Chicken Flavored Sauce With Seasonings is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Pilaf Flavor Rice & Pasta Blend In A Chicken Flavored Sauce With Seasonings is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Maltodextrin, Salt, Corn Starch, Onion Powder, Hydrolyzed Soy Protein, Chicken Fat* (With Rosemary Extract To Protect Quality), Autolyzed Yeast Extract, Chicken Broth*, Natural Flavor (Milk), Disodium Guanylate, Disodium Inosinate, Whey, Nonfat Milk*, Extract Of Turmeric (Color), Spices.
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