Saltie Public Food Database

Original Brie En Croute

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Brand La Bonne Vie
UPC Code 820581678814
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (56g)
tbsp
Calories 200
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 50mg 17%
Sodium 330mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 0.5g 2%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Original Brie En Croute are 15% in carbs, 65% in fat, and 19% in protein.

carbs: 15%
fat: 65%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Original Brie En Croute is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Brie En Croute is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brie (Pasteurized Cow's Milk, Pasteurized Cream, Cultures, Salt, Microbial Rennet) Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Butter (Pasteurized Cream, Cultures) Liquid Egg Product (Whole Eggs, Sodium Phosphate, Nitric Acid, Nisin), Pasteurized Milk, Sugar, Salt, Dry Yeast, And Sorbic Acid (Used To Protect Quality).

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