Cranberries, Apricots, & Almonds Brie En Croute, Cranberries, Apricots, & Almonds

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Brand La Bonne Vie

UPC Code 820581678821

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 2 tbsp (56g)

tbsp

Calories 200

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 40mg 13%

Sodium 270mg 12%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cranberries, Apricots, & Almonds Brie En Croute, Cranberries, Apricots, & Almonds are 29% in carbs, 55% in fat, and 16% in protein.

carbs: 29%

fat: 55%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberries, Apricots, & Almonds Brie En Croute, Cranberries, Apricots, & Almonds is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberries, Apricots, & Almonds Brie En Croute, Cranberries, Apricots, & Almonds is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brie (Pasteurized Cow's Milk, Pasteurized Cream, Cultures, Salt, Microbial Rennet) Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid) Butter (Pasteurized Cream, Cultures) Liquid Egg Product (Whole Eggs, Sodium Phosphate, Nitric Acid, Nisin), Pasteurized Milk, Sugar, Apricot Preserves (Apricot, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid, Ascorbic Acid) Dry Cranberries (Cranberries, Sugar, Sunflower Oil) Almonds, Salt, Dry Yeast, And Sorbic Acid (Used To Protect Quality).