Saltie Public Food Database

Old Fashioned Apple Cake

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UPC Code 647466480269
Data Source USDA

Nutrition Facts

Serving Sizes 1.9 oz (54g)
oz
Calories 180
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 2g 7%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.9 oz of Old Fashioned Apple Cake are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Apple Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Apple Cake is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Sugar, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Sour Cream (Cultured Milk, Cream, Modified Corn Starch, Guar Gum, Carrageenan, Locust Bean Gum), Water, Soybean Oil, Butter, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Natural Flavor, Annatto Color, Vitamin A Palmitate), Brown Sugar, Modified Food Starch; Contains 2% Or Less Of Each Of The Following: Maltodextrin, Salt, Vital Wheat Gluten, Leavening (Baking Soda, Sodium Aluminum Phosphate Acidic With Aluminum Sulfate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Dextrose, Whey, Ground Cinnamon, Natural & Artificial Flavors, Polysorbate 60, Gum Blend (Cellulose Gum, Guar Gum, Xanthan Gum).

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