Skinny Mint Cookies
🍪
UPC Code
705105762234
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
1 piece (42g)
Calories
190
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Skinny Mint Cookies are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Skinny Mint Cookies is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skinny Mint Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Flour Mix (Garbanzo/fava Bean Flour, Tapioca Flour, Potato Starch, White Sorghum Flour), Organic Evaporated Cane Juice, Organic Unsweetened Cocoa Powder, Unsweetened Applesauce, Chocolate (Dairy, Gluten And Soy Free), Sunflower Oil, Arrowroot, Xanthan Gum, Baking Soda, Organic Peppermint Oil, Vanilla, Maine Sea Salt.
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