Saltie Public Food Database

Fall Harvest Soup

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Brand Mom's
UPC Code 096906202075
Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g
Serving Sizes 0.5 cup (120g)
cup
Calories 80
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Fall Harvest Soup are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fall Harvest Soup is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fall Harvest Soup is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Dried Chicken Stock, Salt, Vegetable Stocks [Onion, Garlic, Celery], Gelatin, Chicken [With Fat And Skin], Tapioca Starch [Native], Natural Flavor), Butternut Squash, Sweet Potatoes, Cream, Onion, Carrots, Butter, Celery, Modified Tapioca Starch, Garlic, Salt, Black Pepper, Sage, Citric Acid.

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