Baked Snack Crackers, Nacho

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Brand Pepperidge Farm

UPC Code 014100098300

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g

Serving Sizes 1.1 oz (30g)

Calories 140

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Baked Snack Crackers, Nacho are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Snack Crackers, Nacho is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Snack Crackers, Nacho is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/or Sunflower Oils, Whole Grain Yellow Corn Meal, Cornstarch, Whey, Contains 2% Or Less Of: Salt, Natural Flavors, Autolyzed Yeast, Onion Powder, Yeast Extract, Garlic Powder, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Soybean Oil, Sugar, Nonfat Milk, Buttermilk, Dehydrated Tomatoes, Spices And Herbs, Celery, Paprika, Guar Gum, Annatto And Turmeric For Color.