Saltie Public Food Database

Fettuccini Pasta And Alfredo Sauce Mix

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Brand Best Choice
UPC Code 070038594611
Data Source USDA

Nutrition Facts

Package Weight 6.8 oz/193 g
Serving Sizes 1/3 cup (39g)
cup
Calories 140
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Fettuccini Pasta And Alfredo Sauce Mix are 82% in carbs, 7% in fat, and 12% in protein.

carbs: 82%
fat: 7%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccini Pasta And Alfredo Sauce Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccini Pasta And Alfredo Sauce Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni (Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Corn Syrup Solids, Salt, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Palm Oil, Monosodium Glutamate, Buttermilk, Nonfat Milk, Dehydrated Onion, Sodium Caseinate, Spice, Leavening (Sodium Hexametaphosphate), Whey, Butter (Cream, Salt), Modified Corn Starch, Titanium Dioxide (Color), Disodium Phosphate, Dehydrated Garlic, Dipotassium Phosphate, Natural Flavor, Citric Acid, Monoglycerides, Sodium Phosphate, Guar Gum, Tbhq (Preservative), Sodium Silicoaluminate, Anti-caking Agent (Silicon Dioxide).

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