Macaroni And Cheese Mix

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Brand Hires-big H

UPC Code 719236003531

Data Source USDA

Nutrition Facts

Package Weight 2.54 oz/72 g

Serving Sizes 2 tsp (17g)

tsp

Calories 70

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10000mg 3333%

Sodium 870mg 38%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Macaroni And Cheese Mix are 39% in carbs, 38% in fat, and 23% in protein.

carbs: 39%

fat: 38%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni And Cheese Mix is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni And Cheese Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Blend (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (Cultures Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Silicon Dioxide.), Cheddar Cheese Blend (Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Annatto Extract.), Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Modified Food Starch, Salt, Citric Acid, Disodium Phosphate.