Banana Chocolate Peanut Yoghurt & Crunchies
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UPC Code
815909020185
Data Source
USDA
Package Weight
5.6 oz/159 g
Serving Size
159g
Calories
270
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
91mg
4%
Total Carbohydrate
31g
11%
Dietary Fiber
1g
4%
Sugars
24g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 159 g of Banana Chocolate Peanut Yoghurt & Crunchies are
45% in carbs, 42% in fat, and 13% in protein.
carbs:
45%
fat:
42%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Chocolate Peanut Yoghurt & Crunchies is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Chocolate Peanut Yoghurt & Crunchies is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Banana Yoghurt (Grade A Pasteurized Whole Milk, Fruit Puree [Bananas, Sugar, Water, Natural Flavors, Banana Powder, Pectin, Locust Bean Gum, Malic Acid], Cane Sugar, Kosher Gelatin, Pectin, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus And L. Casei]), Semisweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Banana Chips (Banana, Coconut Oil, Sugar, Natural Banana Flavor), Dry Roasted Peanuts (Peanuts, Salt).
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