Saltie Public Food Database

Bertolli Ricotta And Spinach Cannelloni, 11.1 Oz

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UPC Code 00031000900076
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (314g)
meal
Calories 490
Total Fat 27g 35%
Saturated Fat 17g 85%
Cholesterol 94mg 31%
Sodium 1210mg 53%
Total Carbohydrate 43g 16%
Dietary Fiber 5g 18%
Sugars 5g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Bertolli Ricotta And Spinach Cannelloni, 11.1 Oz are 35% in carbs, 49% in fat, and 15% in protein.

carbs: 35%
fat: 49%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bertolli Ricotta And Spinach Cannelloni, 11.1 Oz is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bertolli Ricotta And Spinach Cannelloni, 11.1 Oz is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cannelloni (Ricotta Cheese [Whey, Milk, Vinegar, And Carrageenan], Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Spinach, Mozzarella Cheese [Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes], Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Egg Whites, Spices, Beta Carotene[Color]), Water, Cream, Tomatoes, Parmesan Cheese (Cheese [Pasteurized Milk, Cultures, Salt, Enzymes]), Less Than 2% Of: Butter (Cream, Salt), Chardonnay Wine, Modified Corn Starch, Spices, Salt, Onion Powder, Chicken Meat And Natural Chicken Juices, Sodium Phosphate, Garlic Powder, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Wheat Flour, Dried Whey, Maltodextrin, Flavoring, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Extractives Of Turmeric And Annatto (Color). Contains: Egg, Milk, Soy, Wheat.

Also by Conagra Brands

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