Kettle Cooked Potato Chips, Spicy Chili & Cheese

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Brand Lay's

UPC Code 028400623544

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Kettle Cooked Potato Chips, Spicy Chili & Cheese are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Spicy Chili & Cheese is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Spicy Chili & Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Spicy Chili & Cheese Seasoning (Maltodextrin [Made From Corn], Sour Cream [Cultured Cream, Skim Milk], Salt, Whey, Cream Cheese [Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum], Paprika, Onion Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Dextrose, Spices [Including Red Pepper], Tomato Powder, Yeast Extract, Garlic Powder, And Paprika Extract)