Salt & Vinegar Flavored Potato Crisps

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Brand Lay's

UPC Code 028400055147

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 140

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Salt & Vinegar Flavored Potato Crisps are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%

fat: 50%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salt & Vinegar Flavored Potato Crisps is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt & Vinegar Flavored Potato Crisps is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Sugar, Salt, Maltodextrin (Made From Corn), Sodium Diacetate, Lactose, Mono- And Diglycerides, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Citric Acid, Monosodium Glutamate, Malic Acid, Skim Milk, Buttermilk, Disodium Inosinate, And Disodium Guanylate.