Havana Chicken

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Brand Perfect Fit

UPC Code 819407010501

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 9.5 oz (269g)

Calories 331

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 121mg 40%

Sodium 360mg 16%

Total Carbohydrate 26g 9%

Dietary Fiber 5.1g 18%

Sugars 3g

Protein 47.9g 96%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9.5 oz of Havana Chicken are 31% in carbs, 12% in fat, and 57% in protein.

carbs: 31%

fat: 12%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Havana Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Havana Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Green Beans, Water, Diced Canned Tomatoes (Tomatoes, Tomato Juice, Less Than 2% Calcium Chloride, Citric Acid), Black Beans, Brown Rice, Onions, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch Or Corn Starch (Added To Prevent Caking)), Lime Juice Bell Peppers, Chili Peppers, Chili Powder (100% Chili Pepper), Garlic Powder, Cumin, Garlic, Kosher Salt, Cilantro, Jalapenos, Cayenne Pepper.