Saltie Public Food Database

Selects Green Chili Turkey Patty

🌶️
Brand Perfect Fit
UPC Code 819407010532
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 10.5 oz (298g)
oz
Calories 390
Total Fat 10g 13%
Saturated Fat 3.5g 17%
Cholesterol 75mg 25%
Sodium 429mg 19%
Total Carbohydrate 45.9g 17%
Dietary Fiber 6.8g 24%
Sugars 9g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10.5 oz of Selects Green Chili Turkey Patty are 48% in carbs, 23% in fat, and 29% in protein.

carbs: 48%
fat: 23%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Selects Green Chili Turkey Patty is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Selects Green Chili Turkey Patty is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Turkey (Natural Flavoring), Sweet Potatoes, Water, Corn Kernels Green Chili Peppers, Yellow Onions, Black Beans, Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Soybean Oil, Salt), Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers, (Carob Bean And/or Xanthan And/or Guar Gum)), Egg Whites, Lime Juice, Chipotle Peppers (Chipotle Peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Coriander, Chili Pepper, Soy Sauce (Water, Soybeans, Rice, Salt), Cumin Seed, Salt, Garlic Powder, Onion Powder, Cayenne Pepper.

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