Milk Chocolate Covered Raisins
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UPC Code
085239555651
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
39 pieces (40g)
Calories
180
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
24g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 pieces of Milk Chocolate Covered Raisins are
65% in carbs, 30% in fat, and 4% in protein.
carbs:
65%
fat:
30%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Raisins is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Raisins is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Artificial Flavor, Salt), Raisins, Gum Arabic, Sugar, Corn Syrup, Modified Corn Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum.
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