Organic Broccoli & Carrot Soup

🥕

Brand Nob Hill Trading Co.

UPC Code 046567682549

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 811mg 35%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Broccoli & Carrot Soup are 60% in carbs, 32% in fat, and 8% in protein.

carbs: 60%

fat: 32%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Broccoli & Carrot Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Broccoli & Carrot Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock* (Water, Vegetable Base* [Carrots*, Tomatoes*, Onions*, Potatoes*, Garlic*, Sea Salt, Dextrose*, Cane Sugar*, Canola Oil*, Spices*, Turmeric*]), Carrots*, Broccoli*, Onions*, Contains 2% Or Less Of: Butter*, Corn Starch*, Pastry Flour*, Sugar* And Spice*