Grain-free Protein Cookie, Vanilla Blueberry
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UPC Code
866913000229
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Size
42g
Calories
220
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Grain-free Protein Cookie, Vanilla Blueberry are
32% in carbs, 59% in fat, and 9% in protein.
carbs:
32%
fat:
59%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Grain-free Protein Cookie, Vanilla Blueberry is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grain-free Protein Cookie, Vanilla Blueberry is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Honey, Coconut Oil, Dried Blueberries, (Blueberries, Apple Juice Concentrate), Natural Vanilla Flavor, Sea Salt, Baking Soda.
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