Grain-free Protein Cookie, Chocolate Chip
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UPC Code
866913000205
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Size
42g
Calories
220
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Grain-free Protein Cookie, Chocolate Chip are
29% in carbs, 62% in fat, and 9% in protein.
carbs:
29%
fat:
62%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Grain-free Protein Cookie, Chocolate Chip is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grain-free Protein Cookie, Chocolate Chip is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Honey, Coconut Oil, 100% Cacao Unsweetened Chocolate, Natural Vanilla Flavor, Sea Salt, Baking Soda.
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