Gungo Peas In Seasoned Coconut Milk
🥥
UPC Code
791846251380
Data Source
USDA
Package Weight
13 oz/380 g
Serving Sizes
0.5 cup (127g)
Calories
98
Total Fat
3g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gungo Peas In Seasoned Coconut Milk are
61% in carbs, 23% in fat, and 17% in protein.
carbs:
61%
fat:
23%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Gungo Peas In Seasoned Coconut Milk is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gungo Peas In Seasoned Coconut Milk is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Dried Gungo Peas (Pigeon Peas), Dehydrated Coconut Cream, Escallion, Onions, Salt, Garlic, Thyme And Pepper.
Other Foods