Salted Caramel Milk Chocolate Style 40% Cocoa Square Bars

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Brand Lily's

UPC Code 810003461339

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (20g)

bar

Calories 90

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 7g 25%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salted Caramel Milk Chocolate Style 40% Cocoa Square Bars are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Milk Chocolate Style 40% Cocoa Square Bars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Milk Chocolate Style 40% Cocoa Square Bars is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unsweetened Cocoa, Cocoa Butter, Erythritol+, Chicory Root Fiber, Dextrin, Whole Milk Powder (Rbst Free), Milk Fat (Rbst Free), Natural Flavor, Sea Salt, Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract.