Saltie Public Food Database

Mint Chip Ice Cream

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Brand Beckon
UPC Code 856002007031
Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 ML
Serving Size 121g
g
Calories 310
Total Fat 19g 24%
Saturated Fat 12g 60%
Cholesterol 110mg 37%
Sodium 45mg 2%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 121 g of Mint Chip Ice Cream are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Ice Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk (Vitamin D3), Cream, Non-GMO Pure Cane Sugar, Non-GMO Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Tapioca, Egg Yolks, Peppermint Extract (Cane Oil, Peppermint Oil), Vanilla Extract, Lactase.

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