Saltie Public Food Database

Organic Dark Chocolate Bar

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UPC Code 872629002204
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g
Serving Sizes 1.4 oz (40g)
oz
Calories 210
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Organic Dark Chocolate Bar are 32% in carbs, 63% in fat, and 5% in protein.

carbs: 32%
fat: 63%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Bar is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic 72% Chocolate (Organic Chocolate Liquor*, Organic Dried Cane Syrup*, Organic Cacao Butter*, Organic Soy Lecithin [As An Emulsifier], Organic Vanilla), Organic Sweetened Coconut (Organic Coconut, Organic Cane Sugar), Organic Maple Sugar, Organic Hibiscus Flowers.

Also by Chuao Chocolatier

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