Saltie Public Food Database

Fully Cooked Sliced Pastrami Beef Top Round

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UPC Code 786202798401
Data Source USDA

Nutrition Facts

Package Weight 8 oz/0.5 lbs/227 g
Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 25mg 8%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fully Cooked Sliced Pastrami Beef Top Round are 7% in carbs, 25% in fat, and 67% in protein.

carbs: 7%
fat: 25%
protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Sliced Pastrami Beef Top Round is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Sliced Pastrami Beef Top Round is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coated With Spices, Salt, Caramel Color, Sugar, Natural Smoke Flavor. Cured With Water, Potassium Lactate, Salt, Hydrolyzed Soy Protein, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Beef Flavor (Contains Yeast Extract And Beef Flavor), Flavoring.

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