Decadent Pumpkin White Chocolate Chunks, Real Pumpkin & Hint Of Cinnamon Cookies

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Brand Marketside

UPC Code 681131282567

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 0.5 cookie (32g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Decadent Pumpkin White Chocolate Chunks, Real Pumpkin & Hint Of Cinnamon Cookies are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Pumpkin White Chocolate Chunks, Real Pumpkin & Hint Of Cinnamon Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Pumpkin White Chocolate Chunks, Real Pumpkin & Hint Of Cinnamon Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Brown Sugar (Beet Sugar, Cane Syrups), White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Margarine (Vegetable Oil [Canola Oil, Cottonseed Oil And/or Soybean Oil], Palm Oil, Water, Salt, Mono-and Diglycerides [Mono-and Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {Antioxidants}], Soy Lecithin [An Emulsifier], Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color], Vitamin A Palmitate), Sugar, Eggs, Pumpkin Puree, Fructose, Invert Syrup, Orange Color (Annatto Extract [Color], Turmeric [Color], Maltodextrin), Natural Vanilla Flavor, Water, Cinnamon, Baking Soda, Salt.