Saltie Public Food Database

Creamy Milk Chocolate With Almonds

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UPC Code 751269010230
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 230
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Creamy Milk Chocolate With Almonds are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Milk Chocolate With Almonds is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Milk Chocolate With Almonds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor [Processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Almonds

Also by Rocky Mountain Chocolate Factory

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