Oatmeal Chocolate Chip Mini Cookies, Chocolate Chip

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Brand Taste Of Inspirations

UPC Code 725439986328

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Oatmeal Chocolate Chip Mini Cookies, Chocolate Chip are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Chocolate Chip Mini Cookies, Chocolate Chip is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Chocolate Chip Mini Cookies, Chocolate Chip is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salted Butter (Cream [Milk], Water, Salt), Cane Sugar, Oats, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Brown Sugar, Whole Eggs, Salt, Baking Soda, Vanilla Extract.