Greek Frozen Yogurt, Pineapple Coconut

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Brand Taste Of Inspirations

UPC Code 725439981835

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (87g)

cup

Calories 160

Total Fat 4.5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 20mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Greek Frozen Yogurt, Pineapple Coconut are 64% in carbs, 26% in fat, and 10% in protein.

carbs: 64%

fat: 26%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Frozen Yogurt, Pineapple Coconut is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Frozen Yogurt, Pineapple Coconut is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Pineapple (Pineapple, Corn Syrup, Water, Modified Cornstarch, Natural Flavors, Potassium Sorbate [Preservative], Sodium Citrate), Sugar, Cream, Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey, Skim Milk, Natural Flavor, Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Dextrose), Coconut Flakes (Coconut, Sugar, Salt, Propylene Glycol, Sulfites), Corn Syrup, Contains 2% Or Less Of Mono- And Diglycerides, Locust Bean Gum, Pectin, Carrageenan, Natural Flavors, Yogurt Culture (L. Acidophilus, L. Bulgaricus, L. Casei, S. Thermophilus).