Milk Chocolate Peanut Butter

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Brand Lake Champlain Chocolates

UPC Code 769933856190

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 3 pieces (43g)

pieces

Calories 240

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Milk Chocolate Peanut Butter are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Peanut Butter is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Peanut Butter is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And White Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Milk Fat, Soybean Lecithin, And Vanilla), Salted Peanut Butter, And Peanut Flour.