Cream Of Onion Condensed Soup

🧅

Brand Campbell's

UPC Code 051000016171

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ./298 g

Serving Sizes 1/2 cup (120ml)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Onion Condensed Soup are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Onion Condensed Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Onion Condensed Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Corn, Canola, And/or Soybean), Dried Onions, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Sauterne Wine, Whey, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Beta Carotene For Color, Natural Flavoring, Garlic Extract.