Savory Blend Of Onion, Garlic Yellow Rice, Savory Blend Of Onion, Garlic

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Brand Minute

UPC Code 017400140038

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g

Serving Sizes 1 cup (125g)

cup

Calories 230

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 660mg 29%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Savory Blend Of Onion, Garlic Yellow Rice, Savory Blend Of Onion, Garlic are 80% in carbs, 10% in fat, and 10% in protein.

carbs: 80%

fat: 10%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Blend Of Onion, Garlic Yellow Rice, Savory Blend Of Onion, Garlic is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Blend Of Onion, Garlic Yellow Rice, Savory Blend Of Onion, Garlic is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Rice, Seasoning (Sea Salt, Monosodium Glutamate, Natural Flavorings, Onion Powder, Hydrolyzed Vegetable Protein [Soy, Sunflower Seed], Sugar, Corn Starch, Garlic Powder, Spices, Sunflower Oil), Sunflower Oil, Gelatin, Soy Lecithin (Emulsifier), Beta-carotene (Color), Riboflavin (Color).