White Balsamic Yogurt Dressing

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Brand Marketside

UPC Code 681131070331

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 50

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 280mg 12%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of White Balsamic Yogurt Dressing are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%

fat: 57%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of White Balsamic Yogurt Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Balsamic Yogurt Dressing is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Sugar, White Balsamic Vinegar, Vinegar, Nonfat Dry Milk, Whole Eggs, Stabilizer Blend (Food Starch-modified, Whey Protein Concentrate, Gelatin), Salt, Citrus Fiber, Butter, Spices, Xanthan Gum, Lactic Acid, Natural Flavor, Yogurt Culture, Cracked Black Pepper.