Truly Chocolate Chip Cookies, Chocolate Chip

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Brand Food City

UPC Code 087848455148

Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (28g)

pieces

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Truly Chocolate Chip Cookies, Chocolate Chip are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Truly Chocolate Chip Cookies, Chocolate Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truly Chocolate Chip Cookies, Chocolate Chip is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Vanilla Extract), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Milk, Salt), Cane Sugar, Expeller Pressed Canola Oil, Whole Eggs, Whey, Natural Flavors, Salt, Baking Soda.