Almond Butter Bar

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Brand Bobo's

UPC Code 829262002016

Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g

Serving Size 62g

Calories 260

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 39g 14%

Dietary Fiber 5g 18%

Sugars 11g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Almond Butter Bar are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%

fat: 36%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Bar is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Rolled Oats, Almonds, Date Paste, Organic Honey, Pea Protein Crisps (Pea Protein, Brown Rice Flour), Sesame Seeds, Vegetable Glycerin, Sea Salt