Ginger & Lemon Gluten Free Pure Butter Shortbread
🍋
UPC Code
039047010222
Data Source
USDA
Package Weight
140 g/4.9 oz
Serving Sizes
2 pieces (31g)
Calories
160
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Ginger & Lemon Gluten Free Pure Butter Shortbread are
53% in carbs, 45% in fat, and 3% in protein.
carbs:
53%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger & Lemon Gluten Free Pure Butter Shortbread is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger & Lemon Gluten Free Pure Butter Shortbread is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Blend (Rice, Potato Starch, Maize, Stabiliser: Xanthan Gum), Butter, Sugar, Candied Stem Ginger (Stem Ginger, Sugar), Ground Ginger, Lemon Oil, Salt.
Other Foods