Saltie Public Food Database

Belgian Chocolate Chip Mini Cookies

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Brand Walkers
UPC Code 039047054288
Data Source USDA

Nutrition Facts

Package Weight 125 g/4.4 oz
Serving Size 31g
g
Calories 0
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Belgian Chocolate Chip Mini Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Chip Mini Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Chip Mini Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Butter, Sugar, Sweet Chocolate Chips (Sugar, Butter, Soy Lecithin, Natural Vanilla Flavoring), Milk Chocolate Chips (Sugar, Whole Milk Solids, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Vanilla Flavoring), Cocoa Solids, Skim Milk Solids, Leavening: Disodium Diphosphate, Baking Soda.

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