Saltie Public Food Database

Chocolate Flavor Powder

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Brand Nesquik
UPC Code 028000765194
Data Source USDA

Nutrition Facts

Package Weight 2.21 lbs/35.5 oz/1.006 kg
Serving Sizes 2 tbsp (14g)
tbsp
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Flavor Powder are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavor Powder is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavor Powder is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Processed With Alkali, Less Than 2% Of Soy Lecithin, Carrageenan, Salt, Natural Flavor, Spice, Monk Fruit Extract, Vitamins And Minerals: Sodium Ascorbate (Vitamin C), Ferric Pyrophosphate (Iron), Niacinamide, Copper Gluconate, Zinc Oxide, Manganese Sulfate, Thiamine Hydrochloride, Biotin.

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