Whole Grains Everything Bread
🍞
UPC Code
073410021507
Data Source
USDA
Package Weight
567 g
Serving Sizes
1 slice (32g)
Calories
80
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Whole Grains Everything Bread are
65% in carbs, 21% in fat, and 14% in protein.
carbs:
65%
fat:
21%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Grains Everything Bread is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Grains Everything Bread is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Gluten, Sesame Seeds, Yeast, Sugar, Soybean Oil, Salt, Poppy Seeds, Dehydrated Onion, Garlic, Grain Vinegar, Calcium Propionate (Preservative), Monoglycerides, Maltodextrin, Datem, Onion Powder, Citric Acid, Calcium Sulfate, Dextrose, Soy Lecithin, Natural Flavors, Garlic Powder.
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