Coconut Gelato
🥥
UPC Code
041190409181
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2/3 cup (106g)
Calories
200
Total Fat
9g
12%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
5g
18%
Sugars
22g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Coconut Gelato are
52% in carbs, 39% in fat, and 10% in protein.
carbs:
52%
fat:
39%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Gelato is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Gelato is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cane Sugar, Cream, Coconut Oil, Chicory Root Extract, Coconut, Dextrose, Natural Flavors, Carob Gum, Sunflower Lecithin.
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