Saltie Public Food Database

Frozen Yogurt, Wild Cherry Choco Chip

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Brand Belfonte
UPC Code 083057191020
Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.65 L
Serving Sizes 0.5 cup (65g)
cup
Calories 120
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 42mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Wild Cherry Choco Chip are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%
fat: 15%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Yogurt, Wild Cherry Choco Chip is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Yogurt, Wild Cherry Choco Chip is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey Protein Concentrate, Dark Cherry Ribbon (Corn Syrup, Dark Sweet Cherry Juice, Water, Modified Corn Starch, Sugar, Elderberry Juice [For Color], Natural Flavors, Malic Acid, Guar Gum, Sodium Benzoate [Preserves Freshness]), Chocolate Flakes (Sugar, Coconut Oil, Cocoa [Processed With Alkali], Hydrogenated Coconut Oil, Salt, Soy Lecithin, Natural Flavors), Toasted Vanilla (Corn Syrup, Sugar, Water, Natural Flavors, Potassium Sorbate [Preserves Freshness]), Stabilized And Emulsified By (Modified Corn Starch, Propylene Glycol, Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), And Live Active Yogurt Cultures: L. Acidophilus, And Bifidobacterium.

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