Rocky Road Flavored Ice Cream

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Brand Belfonte

UPC Code 083057910331

Data Source USDA

Nutrition Facts

Package Weight 1.5 QUART/1.41 L

Serving Size 89g

Calories 210

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 g of Rocky Road Flavored Ice Cream are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Flavored Ice Cream is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Flavored Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sucrose, Water, Corn Syrup, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Sweet Whey (Milk), Non Fat Dry Milk, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Almonds, Cotton Seed Oil, Salt, Sugar, Modified Corn Starch, Gelatin, Natural & Artificial Flavor, Caramel Color, Sulfites.