Chicken & Dumplings Meal Sauce & Seasoning Mix

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Brand Pioneer

UPC Code 041460205420

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 30

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 680mg 30%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Chicken & Dumplings Meal Sauce & Seasoning Mix are 40% in carbs, 60% in fat, and 0% in protein.

carbs: 40%

fat: 60%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Dumplings Meal Sauce & Seasoning Mix is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Dumplings Meal Sauce & Seasoning Mix is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Wheat Flour, Palm Oil, Food Starch- Modified, Chicken Fat, Dextrose, Corn Syrup Solids, Nonfat Milk, Maltodextrin, Hydrolyzed Vegetable Protein (Corn, Soy), Contains Less Than 2% Of: Chicken Broth, Spice, Turmeric, Natural Flavors, Sodium Caseinate, Autolyzed Yeast Extract, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ammonium Chloride, Tartaric Acid, Disodium Guanylate, Disodium Inosinate.