Saltie Public Food Database

Chocolate Pudding

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Brand Hershey's
UPC Code 043000068618
Data Source USDA

Nutrition Facts

Serving Size 110g
g
Calories 140
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Chocolate Pudding are 68% in carbs, 23% in fat, and 9% in protein.

carbs: 68%
fat: 23%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pudding is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pudding is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Water, Sugar, Cream, Modified Food Starch, Cocoa Processed With Alkali, Contains Less Than 2% Of Gelatin, Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3

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