Saltie Public Food Database

Chocolate 2% Reduced Fat Milk

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Brand Maple Hill
UPC Code 850007678074
Data Source USDA

Nutrition Facts

Package Weight 8 FL OZ/236 ml
Serving Sizes 1 container (240ml)
container
Calories 149
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 19mg 6%
Sodium 221mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate 2% Reduced Fat Milk are 47% in carbs, 31% in fat, and 22% in protein.

carbs: 47%
fat: 31%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate 2% Reduced Fat Milk is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate 2% Reduced Fat Milk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Reduced Fat Milk, Organic Cane Sugar, Organic Dutch Cocoa*, Salt, Organic Vanilla Extract, Gellan Gum, Vitamin A Palmitate, Vitamin D3.

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