California Salad Includes Ponzu Sauce

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Brand Fujisan

UPC Code 732869911615

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 379

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 6mg 2%

Sodium 631mg 27%

Total Carbohydrate 73g 27%

Dietary Fiber 5.1g 18%

Sugars 13g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of California Salad Includes Ponzu Sauce are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%

fat: 12%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of California Salad Includes Ponzu Sauce is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Salad Includes Ponzu Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice (Water, Rice, Vinegar [Sugar, Rice Vinegar, Salt, Brown Sugar]), Imitation Crab Meat (Pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Salt, Soybean Oil, Natural Flavors, Crab Flavors, Modified Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Color), Avocado, Cucumber, Green Leaf Lettuce, Sesame Seeds.