Saltie Public Food Database

Organic Chocolate Peanut Powder, Chocolate

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UPC Code 688267186998
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 3 tbsp (18g)
tbsp
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Organic Chocolate Peanut Powder, Chocolate are 39% in carbs, 22% in fat, and 39% in protein.

carbs: 39%
fat: 22%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Peanut Powder, Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Peanut Powder, Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Defatted Peanut Flour, Organic Cane Sugar, Organic Cocoa (Alkalized), Sea Salt.

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