Energy Performance Bar, Chocolate Fudge Brownie
🍫
UPC Code
041520057235
Data Source
USDA
Package Weight
1.76 oz/50 g
Serving Size
50g
Calories
210
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
4g
14%
Sugars
19g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Energy Performance Bar, Chocolate Fudge Brownie are
61% in carbs, 26% in fat, and 13% in protein.
carbs:
61%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Energy Performance Bar, Chocolate Fudge Brownie is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy Performance Bar, Chocolate Fudge Brownie is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Rolled Oats, Evaporated Cane Syrup, Brown Rice Syrup, Sugar, Soy Protein Isolate, Granola (Whole Grain Rolled Oats, Barley Flakes, Sugar, Honey, High Oleic Canola Oil, Soy Lecithin, Salt, Sodium Bicarbonate), Palm Kernel And Palm Oil, Cocoa Powder, Date Paste, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Salt, Soy Lecithin, Vanilla), Canola Oil, Steel Cut Oats, Maltodextrin, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Chocolate Liquor, Cocoa Butter, Natural Flavor, Salt.
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