Nature's Promise, Organic Natural Style Microwave Popcorn
🌽
UPC Code
688267055751
Data Source
USDA
Package Weight
8.7 oz/247 g
Serving Sizes
2 tbsp (33g)
Calories
90
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
7g
25%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Nature's Promise, Organic Natural Style Microwave Popcorn are
75% in carbs, 15% in fat, and 10% in protein.
carbs:
75%
fat:
15%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Nature's Promise, Organic Natural Style Microwave Popcorn is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nature's Promise, Organic Natural Style Microwave Popcorn is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Popcorn, Organic Palm Oil, Salt
Other Foods