Beef Stew Slow Simmered Soup

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Brand Rao's

UPC Code 747479400084

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1 jar (454g)

jar

Calories 141

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 799mg 35%

Total Carbohydrate 15g 5%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 jar of Beef Stew Slow Simmered Soup are 42% in carbs, 25% in fat, and 33% in protein.

carbs: 42%

fat: 25%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stew Slow Simmered Soup is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stew Slow Simmered Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Beef Stock, Salt), Cooked Seasoned Beef (Beef, Water, Salt), Potato, Carrots, Italian Whole Peeled Tomatoes, Celery, Tomatoes, Garlic, Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Onions, Olive Oil, Red Cooking Wine (Wine, Salt), Thyme, Parsley, Salt, Black Pepper, Bay Leaf, Basil.